FALMOUTH ADULT TRAINING

Adult Training:

Adult training is great for an adult client who wants to take their training to the next level. Clients will receive a customized training program catered to your individual needs and goals, daily heart rate monitoring and body composition analysis once a month. Adult clients have unlimited access to metabolic classes and cardio equipment during allotted times

Our Adult Training Program Includes:

  • Up to 6 clients
  • Movement evaluation
  • Goals analysis and establish a baseline
  • Customized training program catered to your individual needs and goals
  • Monitored heart rate during exercise
  • In body analysis once a month
  • Receive unlimited access to metabolic classes
  • Access to cardio equipment during allotted time.

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

Comments

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

Comments

Get started with your comprehensive 1-on-1 evaluation

We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today!
You can also fill out our contact form below and we’ll reach out to you within 24 hours

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

Comments

Falmouth

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

Comments

×