Important aspects of in – season training

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Important aspects of in – season training

Posted by ptormey on 28 Jan 2017 / 0 Comment



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Important aspects of in – season training

In – Season training often becomes forgotten when player’s schedules consists of practices, games, homework and extracurricular activcities. Coaches and players who consistently get into the weight room throughout the season to maintain or improve general athletic qualities will typically find success on the ice.

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New England Hockey Journal: Important Aspects of In-Season Training




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