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Nutrition made simple

By Sneha Samfrancisco | April 25, 2016

Nutrition Made Simple Whether you are an inspiring athlete looking to make it to the next level, or an adult who wants to perform well at work, nutrition is a key component that most people overlook. Athletes and adults over complicate nutrition because they want a quick fix. The most important part of maintaining a…

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Panthers’ Petrovic makes beautiful cross-ice pass to set up tap-in for Barkov

By Sneha Samfrancisco | April 24, 2016

Florida Panthers defenseman Alex Petrovic isn’t exactly an offensive dynamo. In 66 games this season, the 24-year-old had two goals and 17 points and was primarily used in a third-pairing role for the Cats. But over the past two games of the first-round series against the New York Islanders, you’d think Petrovic was a game-changing…

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Beach ready in 42 day challenge

By Sneha Samfrancisco | April 6, 2016

APT beach ready in 42 With beach season right around the corner, it’s time to put away the puffy jackets and break out the new summer swimwear. APT is excited to announce registration for the Beach Ready in 42 Challenge! High Intensity Training The 42 day challenge involves high intensity training sessions. All sessions are…

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Morris signs with Monarchs

By Sneha Samfrancisco | April 4, 2016

By MATT JOHNSON Special to the Union Leader Manchester Monarchs forward Kevin Morris knows what it’s like growing up in a hockey family. His first hockey experience was “watching” a Clarkson University men’s hockey game when he was 3 weeks old. Hockey is in the Morris family blood. Morris’ sister won two national championships while…

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Beach ready in 42 Day Challenge

By Sneha Samfrancisco | March 29, 2016

APT beach ready in 42 With beach season right around the corner, it’s time to put away the puffy jackets and break out the new summer swimwear. APT is excited to announce registration for the Beach Ready in 42 Challenge! High Intensity Training The 42 day challenge involves high intensity training sessions. All sessions are…

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Islanders Sweep Spirit, Capture Eastern Conference Playoff Crown

By Sneha Samfrancisco | March 21, 2016

Cape Cod led by four goals at one point and ended with the victory. The largest advantage in the game came when Cape Cod’s Aaron Deady scored at 10:09 in the second period to put Cape Cod up 4-0. The win by Cape Cod clinched the best of three series at 2-0. Dan Moore had…

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Checkers' Muse named CCM / AHL Player of the Week

By Sneha Samfrancisco | March 16, 2016

The American Hockey League announced today that Charlotte Checkers goaltender John Muse has been selected as the CCM/AHL Player of the Week for the period ending Mar. 13, 2016. Muse backstopped the Checkers to four victories last week, helping Charlotte climb back into a playoff position in the Western Conference heading into the final month…

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Golf Performance Training

By Sneha Samfrancisco | March 14, 2016

Golf Performance Training More people are playing golf now than ever before. The sport is appealing to all ages, skill levels and genders. Some golfers have the ability to play golf year round, while others stick to a seasonal approach. Regardless, if you’re a full time or part time golfer, you need to address the…

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Spring SALE 15% OFF Performance Training

By Sneha Samfrancisco | March 8, 2016

Spring Sale 15% off Athletic Performance Training

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