ON ICE

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* Edge Work * Skating Stride * Shooting * Stick Handling * Passing * Fundamentals

Adult On & Off Ice Training

ON ICE – This program will work on edge work, skating stride, stick handling, shooting, passing and conditioning.

OFF ICE – Adults will benefit from a structured program that address the fundamentals of strength training, injury prevention, speed, agility, coordination and flexibility.

Dates & Times

October 10th – November 21st

Weeks: 7

Sessions: 13

Days: Tuesday & Thursday

On Ice: 45 minutes

Off ice: 45 minutes

Time: 6 – 7:40 am

Cost $389

Adult On & Off Ice

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