* Edge Work * Skating Stride * Shooting * Stick Handling * Passing * Fundamentals
ON ICE – This program will work on edge work, skating stride, stick handling, shooting, passing and conditioning.
OFF ICE – Adults will benefit from a structured program that address the fundamentals of strength training, injury prevention, speed, agility, coordination and flexibility.
Dates & Times
October 10th – November 21st
Days: Tuesday & Thursday
On Ice: 45 minutes
Off ice: 45 minutes
Time: 6 – 7:40 am