ONLINE TRAINING

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Online Training for Sports Performance:

Online training is for athletes who are looking for an individualized program that is specific to the demands of his or her sport. Programs will be created based off of anatomy, available equipment, short and long term goals, and sport.

What You Get:

– A movement assessment

– A nutritional guideline

– An online training program monitored by Michael Donoghue

– Constant feedback on training
If you’re interested in an offsite training program, please contact michael@aptrainingsystems.com

Your Name (required)

Date of Birth (required)

Location:

FalmouthAttleboro

Location

FalmouthAttleboro

Sport

Have you trained at APT before?

YesNo

Why would you be a good client to train?

Can you describe your short and long term goals?

Do you have any health issues?

How did you hear about our coaching service?

  • Our Partners