Attleboro 3 – Day Fall Athletic Foundation

Attl-Sch-02

Attleboro 3 – Day Fall Athletic Foundation

$599.00

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Description

Attleboro Fall Athletic Foundation
Location: Attleboro
September 10th – November 16th
10 weeks
The concept of the Athletic Foundation Program is to provide our athletes with a great foundation to build off of for years to come. The program will enhance their athleticism and prevent injuries while improving functional movement and functional performance speed, strength, endurance, power, and agility.

Training Variables Include: Strength, Speed, Power, Endurance and Agility
Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits

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Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

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