PERFROMANCE TRAINING

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Athletic Performance Training

Ages 14+

APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. Our training programs have developed success at the high school, collegiate and professional levels.

Our training program includes :

– Movement Evaluation

– Performance Evaluation

– Goals Analysis

– Heart Rate Variability Monitoring System for purchase $69

– Performance Training Program

How our system works:

Before training one of our performance specialists will review your medical history, past injuries, sport of choice and your specific goals. Once we have received a valid movement and performance profile a individualized training program can be created to fit your personal profile.

Training Schedule:

Dates: September 11th – November 17th
Weeks: 10
Days: To be determined after our 1 on 1 evaluation
Time: 2:30pm

Get started with your comprehensive 1 on 1 evaluation

Sign up today and we’ll reach out to you within 24 hours to set up your training schedule,goals analysis and movement evaluation.

3 -Day Performance

Attleboro 4 – Day

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