APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. Our training programs have developed success at the high school, collegiate and professional levels.
– Movement Evaluation
– Performance Evaluation
– Goals Analysis
– Heart Rate Variability Monitoring System for purchase $69
– Performance Training Program
Before training, one of our performance specialists will review your medical history, past injuries, sport of choice and your specific goals. Once we have received a valid movement and performance profile an individualized training program can be created to fit your personal profile.
Dates: November 27th – March 9th
Days: Monday, Tuesday, Wednesday & Friday
Time: 3:10 pm
We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today! You can also fill out our contact form below and we’ll reach out to you within 24 hours