APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. Our training programs have developed success at the high school, collegiate and professional levels.
– Movement Evaluation
– Performance Evaluation
– Goals Analysis
– Heart Rate Variability Monitoring System for purchase $69
– Performance Training Program
Before training one of our performance specialists will review your medical history, past injuries, sport of choice and your specific goals. Once we have received a valid movement and performance profile a individualized training program can be created to fit your personal profile.
Dates: September 11th – November 17th
Days: To be determined after our 1 on 1 evaluation
Sign up today and we’ll reach out to you within 24 hours to set up your training schedule,goals analysis and movement evaluation.