Performance Training

Ages 14+

APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. Our training programs have developed success at the high school, collegiate and professional levels.

Our Training Program Includes:

– Movement Evaluation

– Performance Evaluation

– Goals Analysis

– Heart Rate Variability Monitoring System for purchase $69

– Performance Training Program

How Our System Works:

Before training, one of our performance specialists will review your medical history, past injuries, sport of choice and your specific goals. Once we have received a valid movement and performance profile an individualized training program can be created to fit your personal profile.

Training Schedule:

Dates: March 19th – May 31st
Weeks: 10
Days: Monday, Tuesday, Wednesday, Thursday & Friday
Time: 3:10 pm or 4:00pm

3 – Days a week $279 a month

4 – Days a week $359 a month

3 -Day Performance

Attleboro 4 – Day

Get started with your comprehensive 1-on-1 evaluation

We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today! You can also fill out our contact form below and we’ll reach out to you within 24 hours

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Athlete Training Type:

Athletic Performance TrainingYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateAdult Boot Camp

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