ATTLEBORO Youth FUNdamental
Youth FUNdamental Training:
Ages 8-10
APT provides children the opportunity to get started in the right direction in a FUN and educational environment. We use a movement-based approach to improving athletic development. APT creates training programs that emphasizes body awareness and control that can be utilized in all sports and life.
Movement Based Approach:
- Body weight resistance training
- Pulling, pushing, squatting, crawling and rolling
- Jumping, skipping, running and decelerating
Benefits:
- Builds Confidence
- Have FUN
- Increases overall athletic ability