Nick pavilonis – Performance Coach

Springfield College: B.S. in Excercise Physiology, NCSF

Nick is originally from Bourne MA, where he grew up immersed in sports including football, basketball and lacrosse. He then went on to attend Springfield College where he received a B.S. in Exercise Science as well as minors in Business and Athletic Coaching. Nick was recruited to play lacrosse in college until a total knee reconstruction kept him from continuing. This allowed him to experience extensive rehabilitation, a process he learned to love and still practices today as a PTA. In addition to this, Nick interned at Mike Boyle strength and conditioning where he received in depth experience with strength and conditioning. Outside of work, Nick spends additional time in the gym pursuing his passion for lifting in hopes of competing in bodybuilding in the near future. 

 

Nick believes in a holistic approach to training that yields transferable performance to the court/field for athletes. He does so by way of training specific adaptations via functional training under controlled conditions.He also has experience with training the general population in order to improve general health and wellbeing regardless of age, or experience.

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    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi Private

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