Metabolic Class

The Metabolic Class involves high intensity training sessions. All sessions are structured utilizing strength training and metabolic circuits to help you burn fat quickly! APT coaches will focus on proper lift technique and create a fast-paced exercise environment to get the most out of your training routine.

Metabolic Class Includes:

  • Group Training
  • Functional Movement Screen
  • Med Balls, Kettle Bells, Sleds, Ropes, Dumbbells, Plyo Boxes and more.

    CONTACT



    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi Private

    Comments

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      CONTACT



      Athlete Training Type:

      Performance TrainingAthletic FoundationYouth Fundamental Training

      Adult Training Type:

      Personal TrainingSemi Private

      Comments

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

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        CONTACT



        Athlete Training Type:

        Performance TrainingAthletic FoundationYouth Fundamental Training

        Adult Training Type:

        Personal TrainingSemi Private

        Comments

        This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.