Our personal training program is designed for individuals who to prefer to work with their very own Performance Specialist. Clients will receive a personalized training program catered to their individual needs, goals and fitness baseline.
What You Receive:
- Personal Training Strategy Session where a certified staff member will tour the facility, review your specific goals, past injuries, training history, perform a movement assessment.
- Personalized training program catered to your individual needs and goals.
- Nutritional Guidelines
- Accountability and Guidance