In Season Training keeps the athlete strong and healthy in their season. APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. The programs we create are designed to correct dysfunctional movement patterns as well as strengthen the athlete in order to limit non-contact injuries and improve his/her athletic ability.
- Movement Evaluation
- Performance Evaluation
- Performance Training Program
- Monitored Recovery Techniques
- Nutritional Education