In Season Training

In Season Training keeps the athlete strong and healthy in their season. APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. The programs we create are designed to correct dysfunctional movement patterns as well as strengthen the athlete in order to limit non-contact injuries and improve his/her athletic ability.

Our Programs Include

  • Movement Evaluation
  • Performance Evaluation
  • Performance Training Program
  • Monitored Recovery Techniques
  • Nutritional Education

    CONTACT



    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi Private

    Comments

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      CONTACT



      Athlete Training Type:

      Performance TrainingAthletic FoundationYouth Fundamental Training

      Adult Training Type:

      Personal TrainingSemi Private

      Comments

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

      Get started with your comprehensive 1-on-1 evaluation

      We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today! You can also fill out our contact form below and we’ll reach out to you within 24 hours

        CONTACT



        Athlete Training Type:

        Performance TrainingAthletic FoundationYouth Fundamental Training

        Adult Training Type:

        Personal TrainingSemi Private

        Comments

        This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.