In Season Training

In Season Training keeps the athlete strong and healthy in their season. APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. The programs we create are designed to correct dysfunctional movement patterns as well as strengthen the athlete in order to limit non-contact injuries and improve his/her athletic ability.

Our Programs Include

  • Movement Evaluation
  • Performance Evaluation
  • Performance Training Program
  • Monitored Recovery Techniques
  • Nutritional Education

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi Private

Comments

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CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi Private

Comments

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Get started with your comprehensive 1-on-1 evaluation

We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today! You can also fill out our contact form below and we’ll reach out to you within 24 hours

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi Private

Comments

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.