Canton Summer Training
Summer Performance Training Programs
June 19th - August 25th
At APT, Performance Training programs are specifically designed for 2 different age groups. Programs include all sports and skill levels from youth to adult and beginner to elite.
- Performance Training: Ages 14+ – Our performance training program is designed for high school, collegiate and professional athletes. Athletes can choose from a 3 or 4 - Day Training Program.
- Athletic Foundation Ages: 11 - 13 - Our athletic foundation program is designed for middle school athletes. Athletes can choose from a 2 or 3 -Day Training Program.
Performance Training Program Includes:
- Semi - Private Training
- Movement Evaluation
- Performance Evaluation
- Goals Analysis
- Individualized Performance Training Program
- Monitored Recovery Techniques
- Nutritional Guidelines
Summer Schedule:
June 19th - August 24th
10 - weeks
Monday - Thursday 7:00am, 8:00am, 9:00am, 1:00pm ,3:30pm and 4:45pm
Athletic Foundation Training Program Includes:
- Athletic Foundation Training Program
- Functional Movement Screen
- Goals Analysis
- Nutritional Guidelines
Summer Schedule:
June 19th - August 24th
10 - weeks
Monday - Thursday 10:30am, 11:15am and 2:30pm