Canton Summer Training

Summer Performance Training Programs

June 19th - August 25th

At APT, Performance Training programs are specifically designed for 2 different age groups. Programs include all sports and skill levels from youth to adult and beginner to elite.

  • Performance Training: Ages 14+ – Our performance training program is designed for high school, collegiate and professional athletes. Athletes can choose from a 3 or 4 - Day Training Program.
  • Athletic Foundation Ages: 11 - 13 - Our athletic foundation program is designed for middle school athletes. Athletes can choose from a 2 or 3 -Day Training Program.

Performance Training Program Includes:

  • Semi - Private Training
  • Movement Evaluation
  • Performance Evaluation
  • Goals Analysis
  • Individualized Performance Training Program
  • Monitored Recovery Techniques
  • Nutritional Guidelines

 

Summer Schedule:

June 19th - August 24th

10 - weeks 

Monday - Thursday 7:00am, 8:00am, 9:00am, 1:00pm ,3:30pm and 4:45pm

 

 

 

Athletic Foundation Training Program Includes:

 

  • Athletic Foundation Training Program
  • Functional Movement Screen
  • Goals Analysis
  • Nutritional Guidelines

 

Summer Schedule:

June 19th - August 24th

10 - weeks 

Monday - Thursday 10:30am, 11:15am and 2:30pm