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Metabolic Class

Metabolic Class:

The Metabolic Class involves high intensity training sessions. All sessions are structured utilizing strength training and metabolic circuits to help you burn fat quickly! APT coaches will focus on proper lift technique and create a fast-paced exercise environment to get the most out of your training routine.

The Metabolic Class Includes:

 

  •  Group Training
  •  Functional Movement Screen
  •  Med Balls, Kettle Bells, Sleds, Ropes, Dumbells and More

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

Comments

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CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi Private

Comments

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Get started with your comprehensive 1-on-1 evaluation

We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today!  You can also fill out our contact form below and we’ll reach out to you within 24 hours

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

Comments

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Falmouth

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

Comments

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

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