Metabolic Class

Metabolic Class:

The Metabolic Class involves high intensity training sessions. All sessions are structured utilizing strength training and metabolic circuits to help you burn fat quickly! APT coaches will focus on proper lift technique and create a fast-paced exercise environment to get the most out of your training routine.

The Metabolic Class Includes:

 

  •  Group Training
  •  Functional Movement Screen
  •  Med Balls, Kettle Bells, Sleds, Ropes, Dumbells and More

    CONTACT



    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi PrivateMetabolic Class

    ONYX Physical Therapy Type:

    ConsultationAthlete Physical TherapyAdult Physical Therapy

    Comments

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

      CONTACT



      Athlete Training Type:

      Performance TrainingAthletic FoundationYouth Fundamental Training

      Adult Training Type:

      Personal TrainingSemi Private

      Comments

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

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      We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today!  You can also fill out our contact form below and we’ll reach out to you within 24 hours

        CONTACT



        Athlete Training Type:

        Performance TrainingAthletic FoundationYouth Fundamental Training

        Adult Training Type:

        Personal TrainingSemi PrivateMetabolic Class

        ONYX Physical Therapy Type:

        ConsultationAthlete Physical TherapyAdult Physical Therapy

        Comments

        This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.