Youth On Ice Training

* Skating * Shooting * Stick Handling * Passing * Hockey Fundamentals

February Vacation On & Off Ice Program

The On - Ice program will work on skating stride, edge work, shooting, stick handling and passing.

The Off-Ice program will consist of foam rolling, joint mobility, activation exercises, dynamic warm up, plyometrics, speed development and resistance training.

Mite - Squirt & Girls 2007 - 2010

February 18th - 21st

On Ice 1:30pm - 2:30pm

Off Ice 2:40pm - 3:40pm

Pee Wee - Bantam & Girls 2004 - 2007

February 18th - 21st

On Ice 2:40pm - 3:40pm

Off Ice 1:30pm - 2:30pm

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateComplete Strength

Comments

Falmouth

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateComplete Strength

Comments

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