Personal Training
Personal Training
Our personal training program is designed for individuals who to prefer to work with their very own Performance Specialist. Clients will receive a personalized training program catered to their individual needs, goals and fitness baseline.
What You Receive:
- Movement Assessment
- Goals analysis and establish a baseline
- Self Booked Training Sessions
- Private Training Sessions catered to your individual needs and goals
- Access to cardio equipment
- Nutritional guidelines
- Accountability & Guidance