Metabolic Class

Metabolic Class:

The Metabolic Class involves high intensity training sessions. All sessions are structured utilizing strength training and metabolic circuits to help you burn fat quickly! APT coaches will focus on proper lift technique and create a fast-paced exercise environment to get the most out of your training routine.

The Metabolic Class Includes:

 

  •  Group Training
  •  Functional Movement Screen
  •  Med Balls, Kettle Bells, Sleds, Ropes, Dumbells and More

    CONTACT



    Select Location:

    FalmouthCanton

    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi PrivateMetabolic Class

    Comments

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

      CONTACT



      Select Location:

      FalmouthCanton

      Athlete Training Type:

      Performance TrainingAthletic FoundationYouth Fundamental Training

      Adult Training Type:

      Personal TrainingSemi PrivateMetabolic Class

      Comments

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.