High School Hockey Performance Training

Falmouth Performance Training Location: Falmouth 3 – Days a week 18 sessions Cost $329

Training Variables Include: Strength, Speed, Power, Endurance and Agility

Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits Schedule: Monday between the hours of 2:30pm – 5:15pm Tuesday between the hours of 2:30pm – 6:00pm Wednesday between the hours of 2:30pm – 5:15pm Thursday between the hours of 2:30pm – 5:15pm & Friday between the hours of 2:30pm – 5:00pm