ADULT TRAINING

Personal Training

Our personal training program is designed for individuals who to prefer to work with their very own Performance Specialist.

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Adult Training

Adult training is great for an adult client who wants more of a individualized approach to training in a semi - private group.

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Metabolic Class

All sessions are structured utilizing  metabolic circuits to help you burn fat quickly!

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BOOK YOUR 1-ON-1 ADULT TRAINING FITNESS STRATEGY SESSION TODAY!

We can prepare you to succeed in life; set up your initial evaluation today! Please fill out our contact form below and we’ll reach out to you within 24 hours

CONTACT APT

    CONTACT

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    Select Location:

    FalmouthCanton

    Athlete Training Type:

    Performance Training: Ages 14+Athletic Foundation: Ages 10-13Youth Fundamental Training: Ages 8-9

    Adult Training Type:

    Personal TrainingSemi PrivateMetabolic Class

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