Canton Athletic Foundation 2 – Day Training Program

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Canton Athletic Foundation 2 – Day Training Program

Canton Athletic Foundation
Location: Canton
2 – Days a week
8 sessions
Cost $159 a month
Commitment: 2 – Months

The concept of the Athletic Foundation Program is to provide our athletes with a great foundation to build off of for years to come. The program will enhance their athleticism and prevent injuries while improving functional movement and functional performance speed, strength, endurance, power, and agility.

Training Variables Include: Strength, Speed, Power, Endurance and Agility

Schedule:

Monday between the hours of 2pm – 5pm

Tuesday between the hours of 3:30pm – 5pm

Wednesday between the hours of 3:30pm – 5pm

Thursday between the hours of 2:00pm – 5pm

Friday between the hours of 2:00pm – 5pm

$159.00

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