ATHLETIC PERFORMANCE TRAINING

Spring Performance Training Programs

At APT, Performance Training programs are specifically designed for 2 different age groups. Programs include all sports and skill levels from youth to adult and beginner to elite.

  • Performance Training – Our performance training program is designed for high school, collegiate and professional athletes. Athletes can choose from a 3 or 4 - Day Training Program
  • Athletic Foundation- Our athletic foundation program is designed for middle school athletes. Athletes can choose from a 2 or 3 -Day Training Program
Max Wilman

Performance Training Program Includes:

  • Semi Private Training
  • Movement Evaluation
  • Performance Evaluation
  • Goals Analysis
  • Body Fat Analysis
  • Heart Rate Variability Monitoring System for Purchase $69
  • Individualized Performance Training Program
  • Monitored Recovery Techniques
  • Nutritional Guidlines
Sign Up 3 - Days per Week $299 a Month
Sign Up 4 - Days per Week $379 a Month

Athletic Foundation Program Includes:

 

  • Performance Evaluation
  • Training Program
  • Goals Analysis
  • Monitored Recovery Techniques
  • Nutritional Guidlines
Sign Up 2 - Days per Week $159 a Month

GET STARTED WITH YOUR COMPREHENSIVE 1-ON-1 EVALUATION

We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today! You can also fill out our contact form below and we’ll reach out to you within 24 hours

CONTACT APT

    CONTACT

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    Select Location:

    FalmouthCanton

    Athlete Training Type:

    Performance Training: Ages 14+Athletic Foundation: Ages 10-13Youth Fundamental Training: Ages 8-9

    Adult Training Type:

    Personal TrainingSemi PrivateMetabolic Class

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