Athletic Performance Training Programs
At APT, Performance Training programs are specifically designed for 2 different age groups. Programs include all sports and skill levels from youth to adult and beginner to elite.
- Performance Training – Our performance training program is designed for high school, collegiate and professional athletes. Athletes can choose from a 3 or 4 - Day Training Program
- Athletic Foundation- Our athletic foundation program is designed for middle school athletes. Athletes can choose from a 2 or 3 -Day Training Program.
Performance Training Program Includes:
- Semi Private Training
- Movement Evaluation
- Performance Evaluation
- Goals Analysis
- Individualized Performance Training Program
- Monitored Recovery Techniques
- Nutritional Coaching
Athletic Foundation Program Includes:
- Functional Movement Screen
- Athletic Foundation Training Program
- Nutritional Guidelines