Attleboro 3 – Day Performance

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Attleboro 3 – Day Performance




Attleboro Performance Training
Location: Attleboro
3 – Days a week
12 Sessions a month
$299 a month

This program will exploit any limitations a athlete may have, starting with a comprehensive movement assessment/screen and performance evaluation. The testing results will be used to create an individualized program that offers each athlete the ability to focus on what they need physically and mentally to compete at a higher level.

Training Variables Include: Strength, Speed, Power, Endurance and Agility
Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits

Schedule: Choose from these training times

Monday 4:00pm or 5:30pm

Tuesday 2:30pm or 4:00pm

Wednesday 6:00pm

Thursday 2:30pm or 4:00pm


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