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Athletic Performance Training

APT is the premier full service performance training center. APT programs include all sports and skill levels from youth to adult and beginner to elite. Our comprehensive training philosophy has developed success at the high school, collegiate and professional levels.

Call us at 781-883-5564 to schedule your FREE 1 on 1 evaluation today!


“Training at APT this Summer has helped me become stronger and more explosive. APT’s attention to detail and knowledge is like no other.I look forward to spending another Summer working out at APT”

– Alex Petrovic, Florida Panthers


“Thank you for everything! Your facility is great.Cape Cod & Falmouth needed a place like this! I wish you the best and thanks for preparing me to succeed! “

– Steve Cishek, Florida Marlins


“The staff at APT understands what it takes to make a better athlete because they all played collegiate sports,and now as strength coaches they care and study their craft like no one else.”

– Paul Vincent, NHL Skills Coach

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Recent News

Two Drills For A Killer Shot

Players offend spend time searching for the newest stick to help add power and accuracy to their shot. Chasing the newest stick can lead you down a long road with very little return on investment. While having a stick with the proper flex, proper height and preferred curve is important, there is greater return on […]

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Train For The Game

Train For The Game Around this time of year a common question comes from players and parents: ” What program should I do this offseason to get me ready for next year?” While this question is vague and non specific, it’s important to understand that it opens the doors to educate players and parents about […]

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  • People say that age is just a state of mind
  • Good luck to all of our spring athletes! Proper physical
  • Phones are down at APT If you need to contact
  • Due to the winter storm we will be closed tomorrow
  • Team Beast Mode finishing up their winter performance training at
  • Spring Performance Training Now Open LINK IN BIO! High school
  • Congratulations to imthemoose01 on signing a nhl contract with philadelphiaflyers
  • APT is excited to announce our partnership with the Cape

Our Partners

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