APT is the premier full service performance training center. APT programs include all sports and skill levels from youth to adult and beginner to elite. Our comprehensive training philosophy has developed success at the high school, collegiate and professional levels.
“Training at APT this Summer has helped me become stronger and more explosive. APT’s attention to detail and knowledge is like no other.APT creates individual programs to help you succeed at the next level.I look forward to spending another Summer working out at APT”
Redefine your hockey offseason When hockey players start talking about the offseason the first thing that comes to mind is the end of a long competitive season, endless travel commitments and weekly practices. With all of these sacrifices coming to an end,the term “offseason” makes end. Click to read the full article New England Hockey […]Read More
Tips for Athletic Female Training The priority when working with athletes who are new to training is to set an environment where hard work is envied. Children today are cultured to view strength as masculine, a position that has been depressed the pursuit of strength and performance activities by females. The initial strength training intervention […]Read More