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World Class Training

APT is the premier full service performance training center. APT programs include all sports and skill levels from youth to adult and beginner to elite. Our comprehensive training philosophy has developed success at the high school, collegiate and professional levels. APT will prepare each athlete to succeed at the next level.

Call us at 781-883-5564 to schedule your FREE 1 on 1 evaluation today!


“Training at APT this Summer has helped me become stronger and more explosive. APT’s attention to detail and knowledge is like no other.APT creates individual programs to help you succeed at the next level.I look forward to spending another Summer working out at APT”

– Alex Petrovic, Florida Panthers


“Thank you for everything! Your facility is great.Cape Cod & Falmouth needed a place like this! I wish you the best and thanks for preparing me to succeed! “

– Steve Cishek, Florida Marlins


“The staff at APT understands what it takes to make a better athlete because they all played collegiate sports,and now as strength coaches they care and study their craft like no one else.”

– Paul Vincent, NHL Skills Coach

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Recent News

Tips for Athletic Female Training

Tips for Athletic Female Training The priority when working with athletes who are new to training is to set an environment where hard work is envied. Children today are cultured to view strength as masculine, a position that has been depressed the pursuit of strength and performance activities by females. The initial strength training intervention […]

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Pregame prep: Designing the optimal warm – up

Pregame prep: Designing the optimal warm – up It’s extremely important for players to be playing at their optimal level at the drop of the puck. Teams that start with a slow pace typically find themselves chasing their opponent for the rest of the game. The question that most coaches ask is ” How do […]

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APT Instagram

  • Like if you agree!    aptstrength  hellip
  • And another congratulations to APT athlete jslovak18 on taking homehellip
  • Coach Artie getting after it with AHL goalie and formerhellip
  • Congratulations to the Umass Lowell Riverhawks! hockeyeast champs 2017
  • Experience the benefits of a comprehensive training program! LINK INhellip
  • Congratulations to aptstrength athlete reillywalsh2 for being named best prospecthellip
  • Due to the winter storm we will be closed todayhellip
  • Like if you trained today! aptstrength
  • Congratulations to APT athlete rachelmooore on winning the Hockey Easthellip
  • Come try out the new med ball wall Spring signhellip
  • Coach Mike aka Professor Donoghue giving a lecture in advancedhellip

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