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World Class Training

APT is the premier full service performance training center. APT programs include all sports and skill levels from youth to adult and beginner to elite. Our comprehensive training philosophy has developed success at the high school, collegiate and professional levels.

Call us at 781-883-5564 to schedule your FREE 1 on 1 evaluation today!


“Training at APT this Summer has helped me become stronger and more explosive. APT’s attention to detail and knowledge is like no other.APT creates individual programs to help you succeed at the next level.I look forward to spending another Summer working out at APT”

– Alex Petrovic, Florida Panthers


“Thank you for everything! Your facility is great.Cape Cod & Falmouth needed a place like this! I wish you the best and thanks for preparing me to succeed! “

– Steve Cishek, Florida Marlins


“The staff at APT understands what it takes to make a better athlete because they all played collegiate sports,and now as strength coaches they care and study their craft like no one else.”

– Paul Vincent, NHL Skills Coach

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Recent News

Redefine your hockey offseason

Redefine your hockey offseason When hockey players start talking about the offseason the first thing that comes to mind is the end of a long competitive season, endless travel commitments and weekly practices. With all of these sacrifices coming to an end,the term “offseason” makes end. Click to read the full article New England Hockey […]

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Tips for Athletic Female Training

Tips for Athletic Female Training The priority when working with athletes who are new to training is to set an environment where hard work is envied. Children today are cultured to view strength as masculine, a position that has been depressed the pursuit of strength and performance activities by females. The initial strength training intervention […]

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APT Instagram

  • Whats the  1 benefit of training outside aptstrength ?hellip
  • Dont miss our off ice training segment on New Englandhellip
  • Lights Camera Action! Coach mdonoghue shooting a segment for thehellip
  • Congratulations to the USA Womens Hockey Team! aptstrength was honoredhellip
  • Wishing all the runners a safe and successful 121st Bostonhellip
  • Thank you to everyone that participated in the giveaway! Congratulationshellip
  • GIVEAWAY aptstrength !! Comment 3 friends on this post ORhellip
  • Spectacular accomplishment is never preceded by less than spectacular preparation!hellip
  • Tie goes to the runner aptstrength !   adulthellip
  • Congratulations to aptstrength athlete bsoucie95 on his 15 goal freshmanhellip
  • Its a Good Friday when you can train outside aptstrengthhellip

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