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World Class Training

APT is the premier full service performance training center. APT programs include all sports and skill levels from youth to adult and beginner to elite. Our comprehensive training philosophy has developed success at the high school, collegiate and professional levels. APT will prepare each athlete to succeed at the next level.

Call us at 781-883-5564 to schedule your FREE 1 on 1 evaluation today!


“Training at APT this Summer has helped me become stronger and more explosive. APT’s attention to detail and knowledge is like no other.APT creates individual programs to help you succeed at the next level.I look forward to spending another Summer working out at APT”

– Alex Petrovic, Florida Panthers


“Thank you for everything! Your facility is great.Cape Cod & Falmouth needed a place like this! I wish you the best and thanks for preparing me to succeed! “

– Steve Cishek, Florida Marlins


“The staff at APT understands what it takes to make a better athlete because they all played collegiate sports,and now as strength coaches they care and study their craft like no one else.”

– Paul Vincent, NHL Skills Coach

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Recent News

Pregame prep: Designing the optimal warm – up

Pregame prep: Designing the optimal warm – up It’s extremely important for players to be playing at their optimal level at the drop of the puck. Teams that start with a slow pace typically find themselves chasing their opponent for the rest of the game. The question that most coaches ask is ” How do […]

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Important aspects of in – season training

Important aspects of in – season training In – Season training often becomes forgotten when player’s schedules consists of practices, games, homework and extracurricular activcities. Coaches and players who consistently get into the weight room throughout the season to maintain or improve general athletic qualities will typically find success on the ice. Click to read […]

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