APT is the premier full service performance training center. APT programs include all sports and skill levels from youth to adult and beginner to elite. Our comprehensive training philosophy has developed success at the high school, collegiate and professional levels.
Players offend spend time searching for the newest stick to help add power and accuracy to their shot. Chasing the newest stick can lead you down a long road with very little return on investment. While having a stick with the proper flex, proper height and preferred curve is important, there is greater return on […]Read More
Train For The Game Around this time of year a common question comes from players and parents: ” What program should I do this offseason to get me ready for next year?” While this question is vague and non specific, it’s important to understand that it opens the doors to educate players and parents about […]Read More