Athletic Foundation

Ages 12–13

APT programs include all sports and skill levels. The concept of the Athletic Foundation Program is to provide our athletes with a great foundation to build off of for years to come. The program will enhance athleticism and prevent injuries while improving functional movement and functional performance (speed, conditioning, power, and agility.)

Training Schedule:

Dates: November 27th – March 9th
Weeks: 13
Days: Tuesday 4:45pm, Thursday 5pm & Friday 5:15pm
Times: 3:45 pm
2-Day (26 sessions)
Cost $519
3 -Day (36 sessions)
Cost $679

Get started with your comprehensive 1-on-1 evaluation

We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today! You can also fill out our contact form below and we’ll reach out to you within 24 hours 

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Athlete Training Type:

Athletic Performance TrainingYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateAdult Boot Camp

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