Youth On Ice Training
* Skating * Shooting * Stick Handling * Passing * Hockey Fundamentals
February Vacation On & Off Ice Program
The On - Ice program will work on skating stride, edge work, shooting, stick handling and passing.
The Off-Ice program will consist of foam rolling, joint mobility, activation exercises, dynamic warm up, plyometrics, speed development and resistance training.
Mite - Squirt & Girls 2007 - 2010
February 18th - 21st
On Ice 1:30pm - 2:30pm
Off Ice 2:40pm - 3:40pm
Pee Wee - Bantam & Girls 2004 - 2007
February 18th - 21st
On Ice 2:40pm - 3:40pm
Off Ice 1:30pm - 2:30pm