Athletic Performance Training

APT is the premier full service performance training center located at The New England Sports Village. APT programs include all sports and skill levels from youth to adult and beginner to elite.

Long Term Development Model:

We progressively develop our athletes with the appropriate training modalities based off the players age, maturity, and skill level. Our training programs focus on athlete development, injury prevention, nutrition, and recovery methods to create a faster and stronger athlete who will operate efficiently.

Training Variables Include: Strength, Speed, Power, Endurance, and Agility
Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits

 

How Our System Works:

Prior to training, one of our performance specialists will review your medical history, sport of choice and specific goals. Once we have received a valid movement and performance profile, an individualized training program can be created to fit your personal profile.

    CONTACT



    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi Private

    Comments

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

      CONTACT



      Athlete Training Type:

      Performance TrainingAthletic FoundationYouth Fundamental Training

      Adult Training Type:

      Personal TrainingSemi Private

      Comments

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

      GET STARTED WITH YOUR COMPREHENSIVE 1-ON-1 EVALUATION

      We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today! You can also fill out our contact form below and we’ll reach out to you within 24 hours

        CONTACT



        Athlete Training Type:

        Performance TrainingAthletic FoundationYouth Fundamental Training

        Adult Training Type:

        Personal TrainingSemi Private

        Comments

        This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.