ABOUT APT

Sam Web
Push Up 2
Katie Web
Kyle and Geoff Small
Sprint Web

Athletic Performance Training

APT is the premier full service performance training center located at the Falmouth Ice Arena, Canton Sportsplex and New England Sports Village. APT programs include all sports and skill levels from youth to adult and beginner to elite.

Long Term Development Model:

We progressively develop our athletes with the appropriate training modalities based off the players age, maturity, and skill level.  Our training programs focus on athlete development, injury prevention, nutrition, and recovery methods to create a faster and stronger athlete who will operate efficiently.

Training Variables Include: Strength, Speed, Power, Endurance and Agility

 Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits

How Our System Works:

Prior to training, we will set up a appointment with one of our performance specialists who will review your medical history, sport of choice and specific goals. Once we have received a valid movement and performance profile, an individualized training program can be created to fit your personal profile.

    CONTACT

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    Select Location:

    FalmouthCanton

    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi PrivateMetabolic Class

    Comments

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

      CONTACT

      contact-bottom-dro



      Select Location:

      FalmouthCanton

      Athlete Training Type:

      Performance TrainingAthletic FoundationYouth Fundamental Training

      Adult Training Type:

      Personal TrainingSemi PrivateMetabolic Class

      Comments

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.