Summer Performance Training Programs

June 22nd - August 28th

At APT, Performance Training programs are specifically designed for 13+. Programs include all sports and skill levels from youth to adult and beginner to elite.

  • Performance Training: Ages 13+ – Our performance training program is designed for middle school, high school, collegiate and professional athletes. Athletes can choose from a 3 or 4 - Day Training Program

Performance Training Program Includes:

  • Semi Private Training
  • Movement Evaluation
  • Performance Evaluation
  • Goals Analysis
  • Body Fat Analysis
  • Heart Rate Variability Monitoring System for Purchase $69
  • Individualized Performance Training Program
  • Monitored Recovery Techniques
  • Nutritional Guidelines

GET STARTED WITH YOUR COMPREHENSIVE 1-ON-1 EVALUATION

We can prepare you to succeed in sports and life; call us at 781-883-5564 and set up your initial evaluation today!
You can also fill out our contact form below and we’ll reach out to you within 24 hours

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateMetabolic Class

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