Testimonials

In Season Training

In Season Training keeps the athlete strong and healthy in their season. APT utilizes a comprehensive training philosophy, which follows a movement-based approach to improving athletic development. The programs we create are designed to correct dysfunctional movement patterns as well as strengthen the athlete in order to limit non-contact injuries and improve his/her athletic ability.

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    Athlete Training Type:

    Performance TrainingAthletic FoundationYouth Fundamental Training

    Adult Training Type:

    Personal TrainingSemi PrivateMetabolic Class

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