College Winter Training Pass

Cooper Deadlift web

College Winter Training Pass

$149.00

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Category:

Description

Falmouth Performance Training
Location: Falmouth
4-Days a week
5-Weeks

APT has trained hundreds of college athletes in the last 7 years. You have the option to choose between getting programming written from the APT staff or receive coaching on your current college training program.

Training Variables Include: Strength, Speed, Power, Endurance and Agility
Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits