Complete Strength

kyle brian

Complete Strength

$99.00

Category:

Description

Complete Strength will focus on building maximum strength through barbell lifts. Over the course of 12 weeks, clients will see progression in intensity and exercise selection. They will also learn to complete the three main movements, Squat, Bench, and Deadlift to competition standard.

Training Times:
Monday 6pm
Tuesday 6:30pm
Thursday 6:30pm
Saturday 8am

Falmouth

CONTACT



Athlete Training Type:

Performance TrainingAthletic FoundationYouth Fundamental Training

Adult Training Type:

Personal TrainingSemi PrivateComplete Strength

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