Steve Cishek Wiffle Ball Classic We are proud to announce the official day for our first annual Steve Cishek winter wiffle ball classic on December 27th, 2015. The tournament will benefit The Falmouth Baseball Booster club and Falmouth Little league. Steve has been searching for a way to give back to the community and local…

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The off-season is the perfect time for an athlete to work on the weakest part of his or her game, while maintaining all other skills. It is possible to work on getting faster and stronger year round, as long as proper periodization and recovery methods are used. One must understand that there is a difference…

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The off-season is the perfect time for an athlete to work on the weakest part of his or her game, while maintaining all other skills. It is possible to work on getting faster and stronger year round, as long as proper periodization and recovery methods are used. One must understand that there is a difference…

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When the temperatures are in the 80s, as well as the humidity, one of the last things that most people would think of is ice hockey. For about 60 high school players this summer, though, every Tuesday night that’s exactly where their focus was. Pete Tormey, the owner of Athletic Performance Training at the Falmouth…

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