5 Ways to stay fit this summer This summer will certainly be different than other summers. That being said, usually summer is a time when everyone is outside at parties, cookouts, the beach, the pool or boating. It’s also a time when people take vacations and break from their routines. Unfortunately, if you neglect your body…

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Why Children Need Unstructured Play   Just the other day, my wife and I were discussing how our five-year-old son always needs entertaining. He comes home from preschool, and asks one of us to play with him. We have him scheduled in multiple after school and weekend activities, which he loves, but when it comes…

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Showcasing your athletic ability What is a Showcase? A showcase usually lasts 3 to 4 days and is comprised of multiple games to showcase an athlete’s skills in a specific sport. Usually scouts and coaches are looking for young talent to recruit for a certain sport and position. Parents & Athletes: It is all too…

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