Trainer's Table: Keeping Sports Fun For Young Athletes

Keeping Sports Fun For Young Athletes Sports provide a great outlet for children to engage in physical activity that is often overlooked in today’s society. Studies have shown that children who partake in youth sport activities benefit in many aspects compared to children who don’t. These organized sports programs provide a safe environment to learn…

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Finding the right training program this New Year

Title: Finding the right training program this New Year Author: Michael Donoghue Most New Year’s resolutions revolve around some sort of work out routine and diet. Last week we discussed how to find this gym this New Year. Now we want to find the correct training program that will develop long term results. Results show…

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APT Wins Cishek Wiffle Ball Tournament

APT Wins Cishek Wiffle Ball Tournament No one cared that he was Steve Cishek, multi-millionaire relief pitcher for the Seattle Mariners. Sure, there were a couple of youngsters asking for his autograph, but most of the 150 or so people inside the Robert V. Antonucci Field House on Sunday morning saw him one of two…

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