Archive for October 2013

Lacrosse Offseason Training: Get Prepared for Your Lacrosse Season: Part 2 In Part 1, I talked about assessing your game and finding areas that need improvement. I also spoke about the importance of playing different sports to add diverse movements into your off-season training. Part 2 is going to go in depth about how and…

Lacrosse is an intense sport and is considered the fastest sport on two feet. During the off season, players prepare for this fast pace sport in several different ways, such as: shooting, developing foot speed, stick protection, and improving many other aspects of the game. When the spring tryouts come around, it’s very clear to…

For the Chamber’s September Business After Hours, the finest mem- bers and guests turned out for an evening of great networking and casual socializing at Athletic Perfor- mance Training, 9 Technology Park Drive, East Falmouth. APT owner Pete Tormey, with a great place and super space, set a perfect tone for some 60 to 65…