attleboro
Lacrosse Off-season Training; Get Prepared for Your Lacrosse Season: Part 1
Lacrosse is an intense sport and is considered the fastest sport on two feet. During the off season, players prepare for this fast pace sport in several different ways, such as: shooting, developing foot speed, stick protection, and improving many other aspects of the game. When the spring tryouts come around, it’s very clear to…
Read MoreBusiness After Hours at APT
For the Chamber’s September Business After Hours, the finest mem- bers and guests turned out for an evening of great networking and casual socializing at Athletic Perfor- mance Training, 9 Technology Park Drive, East Falmouth. APT owner Pete Tormey, with a great place and super space, set a perfect tone for some 60 to 65…
Read MoreAPT official strength coach for Cape Cod Lacrosse
APT is proud to announce they have formed a partnership with Cape Cod Lacrosse. APT will provide participants a opportunity to better prepare themselves to take their game to a higher level through strength and agility training. What is Cape Cod Lacrosse? Cape Cod Lacrosse is an organization that specializes in offering the opportunity to…
Read MoreThe True Value of a Sports Specific Program
Athletes enroll in sport specific programs for several different reasons, but the majority of the athletes ultimately want to dominate in their sports by becoming faster and stronger. As a strength coach, our goal is to exploit the limitations of each athlete and improve upon them. In this installment, we are going to discuss the…
Read MoreHello world!
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