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SPRINGFIELD, Mass. … The American Hockey League announced today that Charlotte Checkers goaltender John Muse has been selected as the CCM/AHL Player of the Week for the period ending Oct. 27, 2013. Muse made his first two AHL appearances of the season over the weekend and was perfect, stopping all 57 shots he faced in…

Lacrosse Offseason Training: Get Prepared for Your Lacrosse Season: Part 2 In Part 1, I talked about assessing your game and finding areas that need improvement. I also spoke about the importance of playing different sports to add diverse movements into your off-season training. Part 2 is going to go in depth about how and…

Lacrosse is an intense sport and is considered the fastest sport on two feet. During the off season, players prepare for this fast pace sport in several different ways, such as: shooting, developing foot speed, stick protection, and improving many other aspects of the game. When the spring tryouts come around, it’s very clear to…

For the Chamber’s September Business After Hours, the finest mem- bers and guests turned out for an evening of great networking and casual socializing at Athletic Perfor- mance Training, 9 Technology Park Drive, East Falmouth. APT owner Pete Tormey, with a great place and super space, set a perfect tone for some 60 to 65…

Athletes enroll in sport specific programs for several different reasons, but the majority of the athletes ultimately want to dominate in their sports by becoming faster and stronger. As a strength coach, our goal is to exploit the limitations of each athlete and improve upon them. In this installment, we are going to discuss the…