Archive for February 2016

Florida Panthers Recall Garrett Wilson from Portland (AHL) Florida Panthers Executive Vice President and General Manager Dale Tallon announced today that forward Garrett Wilson has been recalled from the club’s American Hockey League (AHL) affiliate, the Portland Pirates. The 24-year old Wilson has played in six games with Florida this season recording a plus-one rating.…

Methods for Recovery By: Kevin Murphy Some people neglect to perform the proper rest and recovery methods after exercising or competition and in return don’t receive the gains they are looking for. Implementing a proper recovery strategy to your program design will help you achieve success on the field, court, ice, or in the gym.…

Spring Athletic Performance Training Athletic Performance Training is the premier full-service athletic training center on Cape Cod. Located in the Falmouth Ice Arena, APT’s programs include all skill levels from youth to adult and beginner to elite. APT offers a wide variety of programs including Athletic Performance Training, Youth FUNdamental Training, Adult Fitness, Semi-Private and…

Should kids play one sport year round or a different sport each season? By: Caroline Sullivan Here’s a typical kids sport schedule: Hockey starts in mid-September and goes until mid-March. Spring travel soccer practices begin in February. Lacrosse and field hockey are spring sports. Then there are the Falmouth Recreation programs, like soccer in the…