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5 Simple Ways to Get Back on Track The transition from summer to fall can be a difficult time for adults. Going from cookouts, pool parties and beaches to managing work, making lunches, helping with homework and driving from place to place makes it hard to get back on track with a healthy routine. Here…

5 Ways to Stay Fit this Summer The summer season is a time when everyone is outside at parties, cookouts, the beach, the pool or boating. It’s also a time when people take vacations and break from their routines. Unfortunately, if you neglect your body during these ten weeks, it may negatively impact your figure…

New England Sports Village Teams Up With Athletic Performance Training Premier Strength and Conditioning Facility Coming to NESV Attleboro MA (Wednesday 8, 2016) – The New England Sports Village (NESV) announced today that Athletic Performance Training will be the elite strength and conditioning center at the NESV. Former University of Massachusetts Lowell Captain and professional…

Nutrition Made Simple Whether you are an inspiring athlete looking to make it to the next level, or an adult who wants to perform well at work, nutrition is a key component that most people overlook. Athletes and adults over complicate nutrition because they want a quick fix. The most important part of maintaining a…

Florida Panthers defenseman Alex Petrovic isn’t exactly an offensive dynamo. In 66 games this season, the 24-year-old had two goals and 17 points and was primarily used in a third-pairing role for the Cats. But over the past two games of the first-round series against the New York Islanders, you’d think Petrovic was a game-changing…

APT beach ready in 42 With beach season right around the corner, it’s time to put away the puffy jackets and break out the new summer swimwear. APT is excited to announce registration for the Beach Ready in 42 Challenge! High Intensity Training The 42 day challenge involves high intensity training sessions. All sessions are…

By MATT JOHNSON Special to the Union Leader Manchester Monarchs forward Kevin Morris knows what it’s like growing up in a hockey family. His first hockey experience was “watching” a Clarkson University men’s hockey game when he was 3 weeks old. Hockey is in the Morris family blood. Morris’ sister won two national championships while…

APT beach ready in 42 With beach season right around the corner, it’s time to put away the puffy jackets and break out the new summer swimwear. APT is excited to announce registration for the Beach Ready in 42 Challenge! High Intensity Training The 42 day challenge involves high intensity training sessions. All sessions are…

Cape Cod led by four goals at one point and ended with the victory. The largest advantage in the game came when Cape Cod’s Aaron Deady scored at 10:09 in the second period to put Cape Cod up 4-0. The win by Cape Cod clinched the best of three series at 2-0. Dan Moore had…

The American Hockey League announced today that Charlotte Checkers goaltender John Muse has been selected as the CCM/AHL Player of the Week for the period ending Mar. 13, 2016. Muse backstopped the Checkers to four victories last week, helping Charlotte climb back into a playoff position in the Western Conference heading into the final month…